Contact Us! Coach Amanda: 916-337-7347 | Coach Kari: 916-605-9961

Sacramento and Redding’s Premier Swim, Bike and Run Training Club.

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Group Workouts

That Make Fitness

Fun.

Join Our Team!

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Ironman & Triathlon

Training Programs!

USAT Certified Instructors

Swim, Bike, Run.

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Train With Us

Fine Tune Your Performance.

Break Records.

EPIC Schedule

Sacramento:

Aug
1
Sat
7:30 am Bike @ Bikes Plus
Bike @ Bikes Plus
Aug 1 @ 7:30 am – 10:00 am
Bike @ Bikes Plus | Folsom | California | United States
Join Coaches Ron, Donna and Jessica for this fun Saturday morning ride. Keeping it simple this weekend! Going long? 55 mile endurance ride from Bikes Plus to Discovery park on the bike trail. Want a shorter option? Turn around at William Pond for 30 Miles or Sunrise for 17 miles.
Aug
3
Mon
6:00 pm Run @ Folsom Lake College Track
Run @ Folsom Lake College Track
Aug 3 @ 6:00 pm – 7:00 pm
Run @ Folsom Lake College Track | Folsom | California | United States
Come join our awesome Coach Ron as he meets you where you are at and takes you to the next level in run fitness. Whether you are a walker just starting out or are an avid runner looking to take time off your last PR – he can help get you where you want to go! Bring water and clothing appropriate for heat.

View Calendar

Redding:

Aug
1
Sat
7:00 am Track Workout @ Sequoia Middle School
Track Workout @ Sequoia Middle School
Aug 1 @ 7:00 am – 8:00 am
Track Workout @ Sequoia Middle School | Redding | California | United States
Bring your water and join us for a interval track workout. Can be modified for all levels
Aug
3
Mon
5:30 pm Open Water Swim @ The Curtain
Open Water Swim @ The Curtain
Aug 3 @ 5:30 pm – 6:30 pm
Open Water Swim @ The Curtain | California | United States
Let’s meet at the the Curtain for an open water swim!

View Calendar

Get fit. Have fun. Make friends

Our Membership Packages

$100per year

Membership

  • 8 coach led group workouts per month
  • Price acts as sign-up fee should you upgrade to premium
  • Discounts for many of our other services
  • Join the team
  • Stay motivated
  • Add to Cart

$290per year

Premium Membership

  • Join all 20 group workouts every month
  • Discounts for many of our other services
  • Help each other stay active and inspired
  • Hit the year's targeted events prepared!
  • Add to Cart

$29per month

Premium Membership

  • Join all 20 group workouts every month
  • Discounts for many of our other services
  • Help each other stay active and inspired
  • Hit the year's targeted events prepared!
  • Add to Cart

Meet Our Coaches!

Coaching Services

$180per month

Nutrition Coaching

  • ($150/month for EPICTri members)
  • Information for Life-Long Health
  • Every Body is Different
  • Personalized Nutrition Plans
  • Strategies for Weight Management
  • Muscle retention
  • Endurance supplementation
  • Add to Cart

$285per month

USAT Private Coaching

  • ($250/month for EPICTri members)
  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Prevent Injury
  • Reach Your Goals
  • Live Healthy
  • Stay Motivated
  • Add to Cart

$50per hour

Hourly USAT Private Coaching

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Prevent Injury
  • Reach Your Goals
  • Live Healthy
  • Stay Motivated
  • Add to Cart

$30per 1/2 hour

1/2 Hour USAT Private Coaching

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Prevent Injury
  • Reach Your Goals
  • Live Healthy
  • Stay Motivated
  • Add to Cart

Training Plans

  • 16 week Olympic Distance Training Plan

    $160.00
  • Ironman 70.3 Lake Tahoe Training Plan

    $175.00
  • Swim Around Key West Training Plan and Sprint distance triathlon

    $160.00
  • Ironman Lake Tahoe Training Plan

    $195.00
All training Plans >>

Specialized Services

All Services >>

Check out our eBook

Clothing Options

EPICTri Cafe

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Questions? Email Our Coaches!

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