Contact Us! Have questions? Contact us at: 916-337-7347

Sacramento’s Premier

Swim, Bike and Run Training Club. All Levels Welcome!

Audra Anderson

Set Goals

Exceed Expectations

Make 2016 EPIC!

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Sprint, Olympic, 70.3 and Ironman

Training Programs!

USAT Certified Instructors

Swim, Bike, Run.

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Group Workouts

That Make Fitness

Fun.

Join Our Club!

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Train With Us

Fine Tune Your Performance.

Break Records.

EPIC Schedule

Jun
29
Wed
6:00 pm Swim @ Nimbus Flat
Swim @ Nimbus Flat
Jun 29 @ 6:00 pm – 7:00 pm
Swim @ Nimbus Flat | California | United States
Join your peeps for this evening option open water swim! To “the point” and back is 1.2 miles – a perfect landmark for those training for 70.3 (or twice for 140.6!). But all distances always welcome. Come swim with us – you will be so glad that you did :). Swim safety buoys always recommended and preferred with our crew – kayaker thanks you!
Jun
30
Thu
6:00 pm Yoga! @ TBD
Yoga! @ TBD
Jun 30 @ 6:00 pm – 7:00 pm
Yoga! @ TBD
Come join long-time yoga instructor and EPIC Tri Member Linde Haskins as she leads us through a wonderful hour of yoga – geared toward lengthening and strengthening all those muscles we are putting so many miles upon.
Jul
1
Fri
6:00 am Run / Walk @ Oak Chan Elementary
Run / Walk @ Oak Chan Elementary
Jul 1 @ 6:00 am – 7:00 am
Run / Walk @ Oak Chan Elementary | Folsom | California | United States
Early bird gets…. FIT! Come be part of our “Seize the Day” crew with these get-it-done before work run/walk workouts. With tons of options from this starting point, each week is sure to offer you something new and worthwhile :). Coach Rosie’s winning smile is a great start to anyone’s day!
Jul
2
Sat
7:30 am Bike @ Peets Coffee
Bike @ Peets Coffee
Jul 2 @ 7:30 am – 10:00 am
Bike @ Peets Coffee | Granite Bay | California | United States
It’s time to RIDE! Get up, get busy, do it – get out on your bike :). Join Coaches Todd and Nicole today for a Granite Bay area spin. All levels welcome.

Get fit. Have fun. Make friends!

Get Involved with EPIC

Basic EPIC Membership

  • 20+ Group Workouts per Month
  • Stay Active and Inspired
  • Club and Sponsor Discounts
  • Quarterly Socials
  • Hit 2016's Targeted Events Prepared!
  • Learn More

Premium EPIC Membership

  • All the Benefits of Basic Membership
  • PLUS a Detailed Daily Training Plan delivered via Training Peaks
  • Get Both and Save!
  • Learn More

Daily Training Plan Only

  • Detailed & Periodized Daily Plan
  • Delivered via Training Peaks
  • Specific to EPIC's Targeted Events
  • Learn More

2016 Targeted Events

Meet Our Coaches! (Scroll Right to Meet All 10)

Coaching Services

Monthly Coaching - Gold Level

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Prevent Injury
  • Reach Your Goals
  • Improve Technique
  • Additional Services Included
  • Learn More

Monthly Coaching - Silver Level

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Live Healthfully
  • Stay Motivated
  • Increase Your Accountability
  • Discounts on Additional Services
  • Learn More

Hourly Private Coaching

1/2 Hour USAT Private Coaching

Clothing Options

EPICTri Cafe

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Specialized Services

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