Contact Us! Have questions? Contact us at: 916-337-7347

Sacramento’s Premier

Swim, Bike and Run Training Club. All Levels Welcome!

Audra Anderson

Set Goals

Exceed Expectations

Make 2016 EPIC!


Sprint, Olympic, 70.3 and Ironman

Training Programs!

USAT Certified Instructors

Swim, Bike, Run.


Group Workouts

That Make Fitness


Join Our Club!


Train With Us

Fine Tune Your Performance.

Break Records.

EPIC Schedule

6:00 pm Run / Walk – Smile! :) @ Folsom Lake College Track
Run / Walk – Smile! :) @ Folsom Lake College Track
Aug 29 @ 6:00 pm – 7:00 pm
Run / Walk - Smile! :) @ Folsom Lake College Track | Folsom | California | United States
Ain’t nothin’ to it, but to DO it! Whether you are a sprinter or an ambler – it’s a TRACK! Nobody gets left behind. Come join friends for this always fun gathering. Bring water and a smile! Coach “TBD” leads tonight :).
6:00 pm Bike @ Nimbus Flat
Bike @ Nimbus Flat
Aug 30 @ 6:00 pm – 7:00 pm
Bike @ Nimbus Flat | California | United States
Come out and join friends for this before-the-sun goes down ride. We will alternate locations each week, so be sure to check the details. See you out there!
6:00 pm Run / Walk @ Folsom Rodeo Grounds
Run / Walk @ Folsom Rodeo Grounds
Aug 31 @ 6:00 pm – 7:00 pm
Run / Walk @ Folsom Rodeo Grounds | Folsom | California | United States
It’ll be a rootin’ tootin’ time with Coach Rosie at the Rodeo Grounds this month. With lots of options from which to choose, your Wednesday nights are gonna be AWESOME! Bring water and whatever pace you have – ALL LEVELS ALWAYS WELCOME!

Get fit. Have fun. Make friends!

Get Involved with EPIC

Basic EPIC Membership

  • 20+ Group Workouts per Month
  • Stay Active and Inspired
  • Club and Sponsor Discounts
  • Quarterly Socials
  • Hit 2016's Targeted Events Prepared!
  • Learn More

Premium EPIC Membership

  • All the Benefits of Basic Membership
  • PLUS a Detailed Daily Training Plan delivered via Training Peaks
  • Get Both and Save!
  • Learn More

Daily Training Plan Only

  • Detailed & Periodized Daily Plan
  • Delivered via Training Peaks
  • Specific to EPIC's Targeted Events
  • Learn More

2016 Targeted Events

Meet Our Coaches! (Scroll Right to Meet All 10)

Coaching Services

Monthly Coaching - Gold Level

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Prevent Injury
  • Reach Your Goals
  • Improve Technique
  • Additional Services Included
  • Learn More

Monthly Coaching - Silver Level

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Live Healthfully
  • Stay Motivated
  • Increase Your Accountability
  • Discounts on Additional Services
  • Learn More

Hourly Private Coaching

1/2 Hour USAT Private Coaching

Clothing Options

EPICTri Cafe

Recent Blog Posts:

Specialized Services

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Questions? Email Our Coaches!

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