Contact Us! Have questions? Contact us at: 916-337-7347

Sacramento’s Premier

Swim, Bike and Run Training Club. All Levels Welcome!

Audra Anderson

Set Goals

Exceed Expectations

Make 2016 EPIC!

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Sprint, Olympic, 70.3 and Ironman

Training Programs!

USAT Certified Instructors

Swim, Bike, Run.

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Group Workouts

That Make Fitness

Fun.

Join Our Club!

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Train With Us

Fine Tune Your Performance.

Break Records.

EPIC Schedule

Sep
28
Wed
6:00 pm Swim – TIME CHANGE @ Nimbus Flat
Swim – TIME CHANGE @ Nimbus Flat
Sep 28 @ 6:00 pm – 6:45 pm
Swim - TIME CHANGE @ Nimbus Flat | California | United States
Alrighty, Folks! We are winding down the clock on open water swims! Please wear a wetsuit and bring a safety buoy so our kayaker can easily see you.
Sep
29
Thu
6:00 pm Yoga @ Lembi Park
Yoga @ Lembi Park
Sep 29 @ 6:00 pm – 7:00 pm
Yoga @ Lembi Park | Folsom | California | United States
Come One, Come ALL!!!!! Please join us for Yoga in the Park with our gifted yoga instructor, Linde Haskins . This class is a relaxing, ALL levels, yummy and fun bit of wonderment and is open to everyone. Don’t miss it! Slow Flow Restorative (Yin) Yoga Bring a mat, water and a smile!
Sep
30
Fri
6:30 am Run / Walk @ Folsom Lake College Track
Run / Walk @ Folsom Lake College Track
Sep 30 @ 6:30 am – 7:30 am
Run / Walk @ Folsom Lake College Track | Folsom | California | United States
Whether you are looking to amble or sprint, walk or run – either way? This is an EXCELLENT way to begin your day – in the company of friends, embracing the sunrise and getting in some early morning movement. Come join Coach Rosie for a surefire way to put some pep into your Wednesday mornings!

Get fit. Have fun. Make friends!

Get Involved with EPIC

Basic EPIC Membership

  • 20+ Group Workouts per Month
  • Stay Active and Inspired
  • Club and Sponsor Discounts
  • Quarterly Socials
  • Hit 2016's Targeted Events Prepared!
  • Learn More

Premium EPIC Membership

  • All the Benefits of Basic Membership
  • PLUS a Detailed Daily Training Plan delivered via Training Peaks
  • Get Both and Save!
  • Learn More

Daily Training Plan Only

  • Detailed & Periodized Daily Plan
  • Delivered via Training Peaks
  • Specific to EPIC's Targeted Events
  • Learn More

2016 Targeted Events

Meet Our Coaches! (Scroll Right to Meet All 10)

Coaching Services

Monthly Coaching - Gold Level

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Prevent Injury
  • Reach Your Goals
  • Improve Technique
  • Additional Services Included
  • Learn More

Monthly Coaching - Silver Level

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Live Healthfully
  • Stay Motivated
  • Increase Your Accountability
  • Discounts on Additional Services
  • Learn More

Hourly Private Coaching

1/2 Hour USAT Private Coaching

Clothing Options

EPICTri Cafe

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Specialized Services

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Questions? Email Our Coaches!

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