Contact Us! Have questions? Contact us at: 916-337-7347

Sacramento’s Premier

Swim, Bike and Run Training Club. All Levels Welcome!

Audra Anderson

Set Goals

Exceed Expectations

Make 2016 EPIC!


Sprint, Olympic, 70.3 and Ironman

Training Programs!

USAT Certified Instructors

Swim, Bike, Run.


Group Workouts

That Make Fitness


Join Our Club!


Train With Us

Fine Tune Your Performance.

Break Records.

EPIC Schedule

6:00 pm Swim @ Nimbus Flat
Swim @ Nimbus Flat
Jun 29 @ 6:00 pm – 7:00 pm
Swim @ Nimbus Flat | California | United States
Join your peeps for this evening option open water swim! To “the point” and back is 1.2 miles – a perfect landmark for those training for 70.3 (or twice for 140.6!). But all distances always welcome. Come swim with us – you will be so glad that you did :). Swim safety buoys always recommended and preferred with our crew – kayaker thanks you!
6:00 pm Yoga! @ TBD
Yoga! @ TBD
Jun 30 @ 6:00 pm – 7:00 pm
Yoga! @ TBD
Come join long-time yoga instructor and EPIC Tri Member Linde Haskins as she leads us through a wonderful hour of yoga – geared toward lengthening and strengthening all those muscles we are putting so many miles upon.
6:00 am Run / Walk @ Oak Chan Elementary
Run / Walk @ Oak Chan Elementary
Jul 1 @ 6:00 am – 7:00 am
Run / Walk @ Oak Chan Elementary | Folsom | California | United States
Early bird gets…. FIT! Come be part of our “Seize the Day” crew with these get-it-done before work run/walk workouts. With tons of options from this starting point, each week is sure to offer you something new and worthwhile :). Coach Rosie’s winning smile is a great start to anyone’s day!
7:30 am Bike @ Peets Coffee
Bike @ Peets Coffee
Jul 2 @ 7:30 am – 10:00 am
Bike @ Peets Coffee | Granite Bay | California | United States
It’s time to RIDE! Get up, get busy, do it – get out on your bike :). Join Coaches Todd and Nicole today for a Granite Bay area spin. All levels welcome.

Get fit. Have fun. Make friends!

Get Involved with EPIC

Basic EPIC Membership

  • 20+ Group Workouts per Month
  • Stay Active and Inspired
  • Club and Sponsor Discounts
  • Quarterly Socials
  • Hit 2016's Targeted Events Prepared!
  • Learn More

Premium EPIC Membership

  • All the Benefits of Basic Membership
  • PLUS a Detailed Daily Training Plan delivered via Training Peaks
  • Get Both and Save!
  • Learn More

Daily Training Plan Only

  • Detailed & Periodized Daily Plan
  • Delivered via Training Peaks
  • Specific to EPIC's Targeted Events
  • Learn More

2016 Targeted Events

Meet Our Coaches! (Scroll Right to Meet All 10)

Coaching Services

Monthly Coaching - Gold Level

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Prevent Injury
  • Reach Your Goals
  • Improve Technique
  • Additional Services Included
  • Learn More

Monthly Coaching - Silver Level

  • 1 on 1 Private Coaching
  • USA Triathlon Certified
  • Live Healthfully
  • Stay Motivated
  • Increase Your Accountability
  • Discounts on Additional Services
  • Learn More

Hourly Private Coaching

1/2 Hour USAT Private Coaching

Clothing Options

EPICTri Cafe

Recent Blog Posts:

Specialized Services

All Services >>

Questions? Email Our Coaches!

  • This field is for validation purposes and should be left unchanged.
Facebook Twitter LinkedIn Google+ YouTube MapMyRide